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Life Support Nutrition Center was founded in Karaikudi, a pioneer in promoting a healthier diet and lifestyle, by providing balanced nutrition.
Eating healthy is the first step towards a healthier, vibrant life, and Life Support Nutrition Center will be there by your side every step of the way. Life Support Nutrition Center is the best weight loss consultant which helps to reduce weight with a balanced diet plan for every individual. Life Support Nutrition Center, as top nutritionist in Karaikudi, makes sure that you eat right even in your daily hectic schedule.
To gain weight, increase the number of calories you eat while maintaining a moderate activity level.
Including high-carbohydrate diets and protein ingestion post exercise may influence immune system status in athletes.
Healthy eating patterns set a good example for your children. It focus on fruits and vegetables, whole grains, lean proteins.
Many nutrients play a role in bone health, such as calcium, vitamin D, protein, magnesium, phosphorous, and potassium.
Eat an overall healthy dietary pattern that emphasizes a wide variety of fruits and vegetables.
Skin health potential including vitamin A, vitamin C, vitamin E, omega-3 fats, selenium, and zinc.
Fiber, prebiotics, probiotics, polyphenols and Omega-3 fatty acids are five types of nutrients.
Leafy greens such as kale, spinach, collards, and broccoli are rich in brain-healthy nutrients.
The best solution, of course, is combining diet improvements together
Reach your wellness goals quick with personalized coaching.
Internal, Data and Non-Electrical and External work.
We cannot always expect each of our clients to maintain a consistent level.
Diet analysis and reasons for gaining weight (including the role of fat%, muscle % and visceral fat).
Know your body & lifestyle for a better approach towards your fitness goals.
Receive valuable diet & lifestyle tips for an enhanced quality of life from expert nutritionists.
Special discounts & all payment options to get you started right away.
We advise you to prevent disease with nutrition.
Many people see their doctor only when they’re sick and need to schedule an appointment in a hurry. But the best time to schedule a visit with your doctor is well before you develop any symptoms or illness. This why an annual checkup is so important.
What you eat now can have a long-term impact on how long you live and how well you age. A healthy diet can help protect you against heart disease, diabetes, obesity, high blood pressure and other chronic diseases.
Regular exercise or physical activity can lower your risk of developing chronic conditions, such as diabetes, obesity, hypertension, heart disease and stroke, which can affect your life expectancy.
Everyone experiences stress in one form or another. But too much stress can contribute to serious health issues, such as high blood pressure, heart disease and diabetes.
People who engage in meaningful activities with others experience better moods, have a sense of purpose and tend to live longer.
Busy schedules often leave less time for sleep and that can result in fatigue, irritability and concentration problems. Over time, it may also lead to the development of chronic conditions, including type 2 diabetes, heart disease, obesity and depression.